Moving Beyond Burnout #017

We are sharing about the realities of working as a birth pro and the sacrifices and toll that can take on us.  How do we recognize burnout and carve out practices that go beyond self-care so that we can be sustained in this work?
Birth pros are at a high risk of burnout; we often lack the resources from our employers, our communities, and permission from ourselves to breathe, to pause, to take care of our needs.  Studies recognize 40-58% of birth pros across the spectrum of roles identify with burnout, and we know this shows up in the way we provide care and support others.  Continuing to live through a global pandemic has heightened both the demands on us, and lessened our outlets...where do we go from here? 

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