1. EachPod
EachPod
your big sis. - Podcast

your big sis.

I am a real-life big sis, here to bring positivity and continue to open the door for tough conversations within our community. I am actively grieving, healing and discovering how to become the best version of myself. I'm learning quickly that this is a lifelong task.  My ultimate goal is that everyone finds their inner cheerleader. It doesn't matter how many supporters you have around you. When you sit in silence and self-reflect, can you look into the mirror and genuinely  affirm your love for the person standing in front of you? If the answer is no, don't worry I got you! 

Growth Success Self-Improvement Community Advice Society & Culture Education Health & Fitness Mental Health
Update frequency
every 9 days
Average duration
32 minutes
Episodes
47
Years Active
2022 - 2024
Share to:
Navigating Our Fertility & Reproductive Health with Dr. Mahima Dhume

Navigating Our Fertility & Reproductive Health with Dr. Mahima Dhume

Send us a text

It's not a shocker we probably didn't have THE conversation about becoming a woman with our parents as teenagers and it's also not a shocker that having children later on has become the…

00:33:45  |   Tue 23 Apr 2024
Style, Trends & Comfortability with Bina

Style, Trends & Comfortability with Bina

Send us a text

In this episode, we dive into the fascinating world of fashion and style as I am joined with the insightful, Bina! We explore the latest trends, the intersection of style and comfort, a…

00:33:06  |   Tue 09 Apr 2024
Dating is HARD

Dating is HARD

Send us a text

This episode is truly for my single people out there or really anyone who wants a little glimpse into what dating looks like these days. I'm talking dating apps, emotionally unavailable…

00:24:41  |   Tue 12 Mar 2024
Forever Wala Love with Mukti Patel

Forever Wala Love with Mukti Patel

Send us a text

In this episode I had the pleasure of sitting down with Mukti Patel, author of Forever Wala Love - a children's book that was released last month! "Forever Wala Love" is a Hindi phrase …

00:32:49  |   Tue 27 Feb 2024
Mocktails & Manifesting with Aishwarya Balaji

Mocktails & Manifesting with Aishwarya Balaji

Send us a text

Aishwarya is a serial Silicon Valley entrepreneur, TEDx and global speaker and investor who focuses on identifying tech and consumer trends early. After burning out and getting ill whil…

00:41:50  |   Tue 30 Jan 2024
My First Time Experience in India

My First Time Experience in India

Send us a text

I give you a full run down of my trip to the Motherland with FRESH eyes! We ate, we shopped, we got sick.....we went through it all. I cover some of the highlights from our first family…

00:36:15  |   Tue 16 Jan 2024
Long Distance Friendships and The Meaning of Support with Abby Baltazar

Long Distance Friendships and The Meaning of Support with Abby Baltazar

Send us a text

This one is for the girls that have been grinding their butts off while also struggling with self-doubt, friendships, relationships and really just daily tasks. My ride or die bestie Ab…

00:40:56  |   Tue 05 Dec 2023
All Things Girl Chat with Namita Patel

All Things Girl Chat with Namita Patel

Send us a text

Pop Shifts Youtube series called Desi Me Dating introduced us to the lovely, Namita Patel! An intelligent young woman working towards being the best version of herself while living in N…

00:49:11  |   Tue 21 Nov 2023
Grief Is Anything But Linear with Parthi B. Patel

Grief Is Anything But Linear with Parthi B. Patel

Send us a text

Navigating grief and emotions within a South Asian community can be challenging due to the strong cultural emphasis on maintaining a certain facade and upholding a "perfect family pictu…

00:40:10  |   Tue 07 Nov 2023
Embracing Your Current Season

Embracing Your Current Season

Send us a text

We live in a society where we are constantly exposed to the lives of others through social media, television, and other forms of communication. This exposure leads to social comparison …

00:13:01  |   Tue 24 Oct 2023
Secrets of Skincare Success with Molly Patel

Secrets of Skincare Success with Molly Patel

Send us a text

Meet Molly Patel, a Nurse Practitioner who started off her career in New York City on a busy surgical floor has now made her way to Austin, TX. Her journey to finding solutions for her …

00:38:01  |   Tue 03 Oct 2023
I've Gained a Few Pounds, Now What?

I've Gained a Few Pounds, Now What?

Send us a text

Gaining a few pounds is a common experience for many people, and it can happen for various reasons such as changes in diet, lifestyle, stress, or medical factors. If you've gained some …

00:21:39  |   Tue 19 Sep 2023
Being the Oldest Sibling is NOT for the Weak

Being the Oldest Sibling is NOT for the Weak

Send us a text

Being the oldest sibling is not for the weak. It requires a rare amount of courage, adaptability, and perseverance. Eldest siblings embody the power of resilience as they navigate uncha…

00:53:07  |   Tue 29 Aug 2023
Think Like A Gentleman

Think Like A Gentleman

Send us a text

Sis, I know what you're thinking....what happened to the gentlemen we were taught about when we were younger? Every prince in the Disney movies, the Shah Rukh Khans of every Bollywood m…

00:49:44  |   Tue 15 Aug 2023

"D" IS FOR DIVORCE

Send us a text

Divorce can carry a stigma in Indian society. People may fear being judged or marginalized by their community or extended family if they go through a divorce. This societal pressure can…

00:35:32  |   Tue 01 Aug 2023
Self-Confidence is KEY

Self-Confidence is KEY

Send us a text

WELCOME BACK BESTIES!! Before we dive into a ton of amazing topics and conversations....we have to start with the foundation first. Self-confidence is something EVERYONE can find within…

00:20:26  |   Tue 01 Aug 2023
3.10 The End of an Era

3.10 The End of an Era

Send us a text

In this heartfelt episode, we say a bittersweet farewell to our beloved host, Neha, as she embarks on a new chapter in her life. Join us as we celebrate her incredible contribution to t…

00:25:30  |   Tue 23 May 2023
3.9 Empowering New Mother Advocacy: Myri's Impact with Dr. Pinkey Patel

3.9 Empowering New Mother Advocacy: Myri's Impact with Dr. Pinkey Patel

Send us a text

A mother on a mission to revolutionize maternal healthcare for ALL moms. Dr. Pinkey Patel serves as CEO and Founder of the postpartum rehab & support app, Myri. 

After first-hand experie…

00:22:36  |   Wed 17 May 2023
3.8 What Doesn't Kill You Makes You Stronger

3.8 What Doesn't Kill You Makes You Stronger

Send us a text

You've heard It before but many think this statement means that setbacks, pain and misery make you stronger. But setbacks, pain and misery only make you stronger if you LEARN from them …

00:29:00  |   Tue 09 May 2023
3.7 Insight On Being a Content Creator with Bijal Patel

3.7 Insight On Being a Content Creator with Bijal Patel

Send us a text

We sit down with Bijal Patel, a physical therapist and content creator here in Austin, Texas that has paved her way by sharing her personal fashion and travel finds to share with her au…

00:39:48  |   Tue 02 May 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Sonya Patel. This content is not affiliated with or endorsed by eachpod.com.