Why Keeping a T1D Log Will Change Everything (Even If You Hate Tracking)

Want to make diabetes easier? Start tracking. It’s not about being perfect—it’s about finding patterns that make managing blood sugars less frustrating.

📌 Today, We’re Covering:

✔️ Why tracking even a few details can reveal massive insights

✔️ How to track without making it overwhelming

✔️ What most people miss when they log their blood sugar

The more we pay attention, the more predictable diabetes becomes.

📢 Resources & Links:

✅ Get your free One Sheet Journal → yourbestt1dyear.com

✅ Follow me on Instagram: @thebetes

✅ Follow me on TikTok: @the.betes

✅ Read my book: “Type 1 Diabetes – One Day at a Time”

🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.