We started this challenge thinking we were just writing things down. But now? We’ve uncovered the real treasure—the ability to predict and control blood sugars with confidence.
📌 Today, We’re Covering:
✔️ The biggest wins from this month that we can’t afford to ignore
✔️ How to keep these insights without tracking every day
✔️ Why the real treasure was the awareness we built along the way
Tracking was never the goal—the goal was understanding. And now? We actually do.
📢 Resources & Links:
✅ Get your free One Sheet Journal → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my book: “Type 1 Diabetes – One Day at a Time”
🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.