Alarm Fatigue, App Overload & Notification Chaos

Taming your diabetes tech before it drives you bananas
Is your CGM acting like a toddler with a megaphone? Between alarms, app updates, and data overload, tech can go from helpful to hectic real fast. This episode shares the science behind alarm fatigue—and how to simplify your setup so it actually supports you (not stress you out).

👉 Listener Challenge: Pick one alert to silence, adjust, or rename. Bonus points for the funniest low-alert title.

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