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Your Best Foot Forward with Claire Edwards | a wellness podcast - Podcast

Your Best Foot Forward with Claire Edwards | a wellness podcast

 Claire Edwards

Claire and her guests share their first-hand experience with different wellness resources out there to inspire you to explore and find the ones that could help you live a happier and healthier life.

Creating conversation around experiences with mental health, physical health, wellness products & methods, and creating healthy habits & routines.

Health Mental Health Health & Fitness Personal Journals Alternative Health Society & Culture Wellness
Update frequency
every 6 days
Average duration
26 minutes
Episodes
41
Years Active
2019 - 2020
Share to:
40 | my time + my energy = my priorities ?

40 | my time + my energy = my priorities ?

Transcript/Website: heyitsclaireedwards.com

Instagram: @heyitsclaireedwards

 

Weekly Inspiration: Inquire Within by IN-Q

00:11:00  |   Mon 04 May 2020
39 | Not giving up on myself

39 | Not giving up on myself

Instagram: @heyitsclaireedwards

Website: heyitsclaireedwards.com

 

This Week's Inspirations:

Youtube Dance Video: The Studio by Jaime Kinkeade

Book: Untamed by Glennon Doyle

00:09:33  |   Mon 27 Apr 2020
38 | My (sometimes forgotten) purpose of social media

38 | My (sometimes forgotten) purpose of social media

Claire's Instagram: @heyitsclaireedwards

Transcript and Website: heyitsclaireedwards.com/podcast

00:09:41  |   Mon 20 Apr 2020
37 | Self acceptance, perfection, and taking action on creativity with Lindsey Jo Scott

37 | Self acceptance, perfection, and taking action on creativity with Lindsey Jo Scott

Lindsey Jo's Instagram: @lindseyjoscott

Claire's Instagram: @heyitsclaireedwards

Claire's Website: heyitsclaireedwards.com

00:50:50  |   Mon 13 Apr 2020
36 | The shininess of a plan: how my perfect plans are keeping me from growing

36 | The shininess of a plan: how my perfect plans are keeping me from growing

Instagram: @heyitsclaireedwards

Website & transcript: heyitsclaireedwards.com

00:12:43  |   Mon 06 Apr 2020
35 | Growing in a box: how I keep growing during the coronavirus

35 | Growing in a box: how I keep growing during the coronavirus

Book Mentioned: The Artist Way by Julia Cameron

Claire's Instagram: @heyitsclaireedwards

Claire's Website & Transcript: heyitsclaireedwards.com

00:12:19  |   Mon 23 Mar 2020
34 | Changing routines in different seasons of life

34 | Changing routines in different seasons of life

00:07:55  |   Mon 16 Mar 2020
33 | Personal branding, knowing your why, and comparison game with Anna Vatuone

33 | Personal branding, knowing your why, and comparison game with Anna Vatuone

Resources Mentioned in the Episode:

Atomic Habits by James Clear

The Enneagram

Anna's 5 P's of Personal Branding: purpose, principles, passion, personality, professional expertise

 

Anna's Instagram: @ann…

00:52:59  |   Mon 02 Mar 2020
32 | WHY is the most important question you can ask

32 | WHY is the most important question you can ask

How episodes you may like: 25 | creating a life you're proud of

Claire's Instagram: @heyitsclaireedwards

Claire's Website: heyitsclaireedwards.com

00:11:01  |   Mon 24 Feb 2020
31 | You are the root of it all: 3 ways to start taking care of yourself

31 | You are the root of it all: 3 ways to start taking care of yourself

Claire's Instagram: @heyitsclaireedwards

Claire's website: heyitsclaireedwards.com

00:13:40  |   Mon 17 Feb 2020
30 | What it means to show up and finding clarity on what you want to do with Gly Gabriel

30 | What it means to show up and finding clarity on what you want to do with Gly Gabriel

Eric Thomas Video: OVERCOMING ANY OBSTACLE - I CAN, I WILL, I MUST

Gly's Instagram: @glyvolner

Gly's Website: glygabriel.com

 

Claire's Instagram: @heyitsclaireedwards

Claire's Website: heyitsclaireedward…

00:46:20  |   Mon 09 Dec 2019
29 | Creating space for vulnerability

29 | Creating space for vulnerability

00:16:45  |   Mon 02 Dec 2019
28 | Holistic health, morning routines, and anxiety with Dr. Hanisha Patel

28 | Holistic health, morning routines, and anxiety with Dr. Hanisha Patel

Connect with Hanisha:

Instagram: @holistichanisha

Website: drhanishapatel.com

Podcast: Mahan Health with Dr. Hanisha

Youtube: Holistic Hanisha

 

Connect with Claire:

Instagram: @heyitsclaireedwards

Website: …

00:50:48  |   Mon 25 Nov 2019
27 | Why we continue to use negative self talk and how we can shift to positive self talk

27 | Why we continue to use negative self talk and how we can shift to positive self talk

00:13:37  |   Mon 18 Nov 2019
26 | In-between seasons of life, being multifaceted, and changing your mind with Liz Garster

26 | In-between seasons of life, being multifaceted, and changing your mind with Liz Garster

Liz's Conference: https://empoweredvoiceconference.com/

Liz's Website: https://www.lizgarster.com/

Liz's Instagram: @lizgarster

 

Claire's Instagram: @heyitsclaireedwards

Claire's website: heyitsclaireedw…

00:39:18  |   Mon 11 Nov 2019
25 | How to create a life you're proud of

25 | How to create a life you're proud of

00:26:47  |   Mon 04 Nov 2019
24 | Living intentionally, sustainability, and second hand shopping with Heather Hurst

24 | Living intentionally, sustainability, and second hand shopping with Heather Hurst

Resources Heather Mentions:

Connect with Heather on Instagram: …

00:44:57  |   Mon 23 Sep 2019
23 | 5 ways we can be the cheerleader for other's passions

23 | 5 ways we can be the cheerleader for other's passions

Connect on Instagram: @heyitsclaireedwards

00:15:33  |   Mon 16 Sep 2019
22 | Our relationship with money, talking money with others, and scarcity mindsets with Rachel Peavy

22 | Our relationship with money, talking money with others, and scarcity mindsets with Rachel Peavy

Connect with Rachel:
Instagram: @budgetblissful
Website: blissfulbudget.com

Connect with me on Instagram: @heyitsclaireedwards

00:41:13  |   Mon 09 Sep 2019
21 | How to make your to-do lists seem less scary

21 | How to make your to-do lists seem less scary

Follow me on Instagram: @heyitsclaireedwards

00:17:40  |   Mon 02 Sep 2019
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