Episode 56- Spring Cleaning for your Mental Health

It's finally Spring, which means it's time to start Spring Cleaning! While we're all cleaning out our houses for the new season- re-organizing, de-cluttering, getting rid of what's no longer needed- we need to consider this for our mental health as well. Today on the Podcast, join Colleen as she dives into 3 ideas that need to get left behind this Spring: the fear of failure, limiting beliefs, and poor self-worth.  

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colleenblakemiller.com

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My Wellness Village

Episode edited by Alex Davidson