Episode 50- Self-Talk

It’s a celebration!!! Today on the podcast we are building off of our conversation about Radical Self-Love and talking about Self-Talk for our 50th Episode! This should be a topic that resonates with all of us as we all need to be mindful about our self-talk because it has a great impact on our mental health and our amazing lives. Colleen will be giving you an in depth overview of the issues of self-talk and how to make sure that you are using your self-talk to enhance your amazing life!

Here is another reminder to check out my brand new Digital Wellness Shop where you can access a variety of Digital Download and other goodies like the Self-Love Affirmations!

 

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

 

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www.colleenblakemiller.com