In Part 2 of our chat, clinical psychologist Kirstin Bouse returns to address all your burning questions about menopause. We cover the benefits of Menopausal Hormonal Therapy (MHT), its effects on mental health and dementia, and strategies for managing libido changes. We also discuss common concerns like memory issues and mood swings, highlighting the importance of family education and open communication. Additionally, we delve into perimenopause's impact on weight gain and societal expectations. Tune in for valuable insights on navigating this stage of life.
As a bonus here are a few links about spontaneous and responsive desire as promised by Kirstin. Enjoy!!!
If you need further guidance navigating this period in your life, don’t hesitate to reach out to Kirstin via her Instagram account or explore more on her website All About Her Centre.
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Michelle x