‘Menopause Unveiled’ – Kirstin Bouse’s Eye-Opening Insights (Part 1)

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This week I chat with clinical psychologist Kirstin Bouse, who sheds light on the journey through menopause. With personal anecdotes and expert insights, Kirstin reveals the often-overlooked challenges faced by women, while uncovering the surprising links between perimenopause and mental health, including ADHD. As someone who thought I was well-informed, Kirstin's revelations left me amazed. I realised I was seriously in the dark about so many aspects of menopause. Discover the pivotal role of estrogen in women's well-being, its decline posing risks like cardiovascular disease and osteoporosis. Kirstin demystifies hormone replacement therapy, advocating for informed choices and comprehensive support. From navigating depression to advocating for better healthcare, Kirstin's expertise offers a guiding light for women on this transformative journey. Tune in and embark on a journey of understanding, advocacy, and empowerment. Prepare to be enlightened as this episode is a game-changer, illuminating the path forward with invaluable knowledge about menopause.

Keep up with Kirstin's empowering work via her Instagram account or explore more on her website: All About Her Centre.

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Michelle x