Mental Posture
- Author
- Young Urban Zen
- Published
- Wed 05 Mar 2025
- Episode Link
- https://www.yuz-sf.org/zen-talks/2025/3/4/mental-posture
Zachary Smith reflects on a talk given by Zentatsu Richard Baker, SFZC’s second Abbot, in 2012 about the idea of “mental posture”. Zach discusses how this idea can help us both with sitting and with bringing practice to our daily activity outside the Zendo.
