How The Somatics of Meditation Practice Can Help Us
- Author
- Young Urban Zen
- Published
- Wed 18 Jun 2025
- Episode Link
- https://www.yuz-sf.org/zen-talks/2025/7/8/the-somatics-of-meditation-practice-can-help-us-in-our-stressful-busy-lives-1
Rev. Shosan Victor Austin, a senior priest at City Center, speaks about how the somatics of meditation practice can help us in our stressful busy lives.
