Focus and Distraction
- Author
- Michael McCord
- Published
- Wed 03 Apr 2024
- Episode Link
- https://www.yuz-sf.org/zen-talks/2024/4/7/focus-and-distraction
Michael McCord: Is it "OK" to use Zen to get from A to B as a transactional practice or should a person only practice Zen and see what the fruits of this are? In other words: can Zen be my workout tool for focus?
