Episode 19: Healing myself

Whether you are struggling at the moment or just feeling like you need to reconnect with yourself, this episode is for you. In 2023 i set the goal to really work on my connection with myself and to work through my struggles as best as I can. I wanted to share some of the practices I started to adapt that are helping me on this journey and hope they can help you as well. If you are struggling, remember that you are not alone and there is a light at the end of the tunnel. Lot's of love!

my socials <3: https://msha.ke/annwithoutane

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