Mini-Episode: When Life Hits Pause

In this candid mini-episode, Christine shares her experience of navigating unexpected fatigue and the gradual realization that perimenopause might be at play. The conversation dives into the often-overlooked signs of life transitions, the importance of listening to your body, and how to give yourself grace during challenging times. Whether you’re experiencing something similar or simply curious about how to support someone in your life, this quick episode offers relatable insight and encouragement.