Mental Load Overload

Christine hits a breaking point over the concept of mental load—that invisible, never-ending checklist women tend to carry for their families, partners, and coworkers. From basketball schedules to toilet paper inventory, she’s done playing human Google. Meanwhile, Saphira confesses she might be part of the problem (oops) and reflects on the fine line between asking for support and just being…well, lazy. They break down the mental weight we all carry, why it’s so damn exhausting, and how setting boundaries (or just saying nope!) might be the only way to stay sane. A must-listen for anyone who’s ever felt like the default problem-solver of their household or office. You’ll thank us later.