E99: Self Care for Moms (and Dads)

How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)? 

On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss: 

• Sprinkling self-care in your daily life 
• Mommy-guilt and how to solve it
• Practical ways for self-care for moms (and dads)

Spoiler Alert! It doesn't have to be complicated. 

Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms.  Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care.

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Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.   

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