YGT 177: Dreading Versus Doing
- Author
- Katie Linder
- Published
- Wed 29 Jan 2020
- Episode Link
- https://drkatielinder.com/ygt177
In this episode, I mention the following:
- an episode about my 2020 fitness goals
- my strength training plan
- a previous episode on making things bigger than they really are
- Atomic Habits by James Clear
- Keep It Moving by Twyla Tharp
- Burpees
- come find me on Instagram
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