Biohacking Your Way To Success: How To Get More Done In a Day Than Most Do In A Week with Tanessa Shears
- Author
- tanessa shears
- Published
- Mon 05 Oct 2020
- Episode Link
- https://www.herwildsoul.com/you-spiritual-badass-podcast
- How to let go of the employee mindset of working 9 to 5 and how to move your business forward in less time.
- The importance of not leaving our brain “in a box” and have it work in a high performance way.
- Tips on how to wind down for the day so we have a better and deeper sleep.
- Why turning off notifications can improve our focus and why it’s okay to wait to respond to messages.
Access Tanessa’s Free Web Class: tanessashears.com/webclass
Facebook: @tanessafit
Instagram: @tanessashears
Youtube: youtube.com/tanessashears
Website: tanessashears.com
