Life is plastic, navigating the hidden expectations

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Our latest podcast episode explores the immense pressures women face and the toll it takes on their mental health. We analyze America Ferrera's powerful monologue and delve into the journey of self-discovery. We emphasize the importance of setting boundaries and remind you that everyone fights their inner demons.
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Live group recommendation based on this episode:
This group session is our Cabana Collective, where we continue our conversation from this week’s episode, and you can join us live. **

Cabana Collective: Life in plastic - navigating hidden expectations, it’s the Barbie episode | Date: 8/16/2023  |  Time: 1 pm est   Register here
If you just found our podcast and missed the connecting live group, explore this month's live group schedule

Cabana content recommendations based on this episode:

• Many faces of imposter syndrome
• Understanding your current narrative (a part of your internal landscape)

**Live group and content recommendations are exclusive to Cabana members. If you would like to learn how you can become a Cabana member, you can visit our website

This week’s source notes:

Full monologue
https://people.com/read-the-powerful-barbie-monologue-about-being-a-woman-that-america-ferrera-performed-30-to-50-times-7565806
Summary of the movie
https://www.latimes.com/opinion/story/2023-08-04/beyond-being-feminist-barbie-preaches-more-kenpathy#:~:text=The film's reception has focused, doesn't ignore male struggles.)
Social norms
https://www.simplypsychology.org/social-roles.html
Societal expectations and behavior
https://www.apa.org/pubs/highlights/peeps/issue-67

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