Episode 186 - Your Body Is Begging to Be Loved Better by You

The title of this episode offered me a dramatic unlocking and frankly, I needed to spill my guts about it here with you today. 

This is an episode about life and personal development, and how we're always on a quest to learn more about ourselves and how to show up to our purpose. I'm sharing something that feels very vulnerable with you today, that I think has the potential to stir up some big feelings and a few a-ha moments. Dive in, my friend! 

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