We Talk Supplements with Phil Richards, Nutrition & Health Expert

Richard
Clarke is joined today by nutrition expert and owner of supplement company PRP
(Phil Richards Performance) Phil Richards. Phil has worked with professional
sports teams and individual athletes and brings a wealth of knowledge and
experience to share with us in this episode. Phil uses natural
products with the main aim of improving health which makes his supplements more
unique. Richard and Phil discuss why we need supplements in our diet today, the
amount of harmful toxins in today’s environment, the nutritional value of today’s
food compared to 50 years ago, clean water, common deficiencies in the UK, detoxification,
energy production and a whole load more. Phil takes a refreshing approach to
weight loss, don’t chase weight loss chase health. Phil also gives you the 5
reasons why are we are sick, fat and unhealthy in today’s world.

Show Notes

You can buy
Phil Richards book called ‘The Ultimate Fat Loss Book – 10 Habits’ plus
Alkalizing Salts and all of Phil’s other products on www.amazon.com and his website www.philrichardsperformance.co.uk

You can purchase
PH strips on www.amazon.com

If you do
have any questions about this topic or any other health, fitness or nutrition
topics then you can email [email protected] or you can contact Richard on twitter
or facebook with your question.