Slow Healing Wounds, Human Growth Hormone, Lower Ab Ex, Stricture In Oesophagus, Acid Reflux, DOMS, Rhabdomyolysis.

Richard
Clarke and Dr Mark Daniels host a question and answer session in this episode
of You, Me & The GP. Mark and Richard answer the great questions you have kindly
been sending into the show.

A great
variety of questions on this week’s show starting with one from a man who has
found that as they have aged their bodies ability to heal from cuts and grazes
has slowed down and wants to know if it is natural or something to do with his
diet and lifestyle (3:30), plus other great questions such as a lady who wants
to know what are good lower ab exercises (8:05), a lady who is eating soya and
seed toast with low fat butter and finds that it gets stuck in her throat due
to stricture and wants an alternative spread to help (11:40) and finally  a question from a man who has been suffering
from DOMS (delayed onset muscle soreness) for over a week and wants to know
good ways to recover from it (15:30).

Remember if
you have a question that you want answered by Richard and Mark then email the
address in the show notes below.

Show Notes

If you want
to have your questions answered on the show then you can email Richard in as
much detail as possible at:

[email protected] or contact Dr Mark via [email protected] ,you can also contact Richard on
twitter or Facebook with your question.

If you like
the show then please remember to leave your review on iTunes or underneath the
podcast on www.richard-clarke.co.uk

GHD (Glute -
Ham Developer) was the bit of exercise equipment mentioned in the second
question.

Dr Mark
mentioned eating Kerrygold butter as a healthy spread.