Natrol Juice Festiv Capsules, Coming Off Anti Depressants, Anxiety, Bulletproof Coffee, Protein Powders, BCAAs, Creatine.

Hosts Richard
Clarke and Dr Mark Daniels answer the questions you have been sending into the
show in this Q & A episode.

A busy
episode today with some great questions being sent in including; Are Natrol
Juice Festiv capsules a good supplement to take? (1:17), Is there any advice to
coming off anti depressants? (5:05), What is bulletproof coffee and is it any
good? (13:54) and finally what are the best protein powders to use? (16:42).

Remember if
you have a question that you want answered by Richard and Mark then email the
address in the show notes below.

Show Notes

If you want
to have your questions answered on the show then you can email Richard in as
much detail as possible at:

[email protected] or contact Dr Mark via [email protected] ,you can also contact Richard on
twitter or Facebook with your question.

If you like
the show then please remember to leave your review on iTunes or underneath the
podcast on www.richard-clarke.co.uk

Phil Richards
Performance supplement company is bringing out a natural greens vegetable
supplement in capsule form, they also supply the Anabolic Drive supplement
which Richard takes after a workout, to check out the products go to www.philrichardsperformance.co.uk

The cognitive
behaviour therapy tool that Dr Mark recommended is called MoodGYM and you can
find it on the internet.

Zingers was
the supplement that Rich said contained many serotonin boosting food to help
boost people’s mood.