Clearing Head Trash with Alexia Leachman

Richard and
Dr Mark welcome special guest and founder of headtrash.co.uk Alexia Leachman
onto this week’s show. Alexia talks about how you can reduce the amount of head
trash you have in your brain. Alexia was a former sales and marketing expert
but moved on from that into setting up her own business as she was very
interested in mindset and helping people clear their brains to improve their
life.

Alexia’s work
involves using mindset techniques including mental re-patterning, energy psychology,
thought field therapy, emotional freedom and much more on her clients and she
talks about how she utilises these techniques to clear their minds which has a
major impact on their life and gets them back to their best.

All of these techniques
work when you feel constantly stressed or suffer from feeling such as grief and
things like that. Alexia tells us about the five step process of clearing the
stress that you feel plus shares more information on her fantastic business. 

Show Notes

You can get a
free download of the five step process on the home page of Alexia’s website www.headtrash.co.uk there is also a very
interesting podcast on there.

If you want
to have your questions answered on the show then you can email Richard in as
much detail as possible at:

[email protected] or contact Dr Mark via [email protected] ,you can also contact Richard on
twitter or Facebook with your question.

If you like
the show then please remember to leave your review on iTunes or underneath the
podcast on www.richard-clarke.co.uk