We've come to Trait #3 on our top ten list: GRACE. You may wonder what grace has to do with dieting or food or body image or health. But once we open our scriptures and begin to chat about this amazingly beautiful concept, you'll soon see what a crucial component it is in building a strong foundation in Christ. For once we're truly filled and saturated with the Lord's wondrous grace, we'll approach our entire health journey very differently.
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Thanks so much for listening! :)