21 - "The Shoulds" Part 1

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In this two-part series, we’ll talk about one type of unlearning that will make a huge difference in our approach to health. Right now, our culture is flooding us with all kinds of “shoulds”—you “should” eat like this or that, you “should” exercise like this or that. . . the list can be really long and overwhelming. So, to unlearn old paradigms, we’ll talk about how we can manage all these “shoulds” through the wisdom and discernment of our Savior. 

Find out more about my YouTube channel and online courses at jaciwightman.com.

Thanks so much for listening! :)