10 - What Do I Eat?

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We’ve spent the first several episodes of this podcast laying the scriptural foundation for a gospel-centered approach to health. However, at this point, some may be ready for more specifics on what, when, and how much to eat. In this episode, we’ll talk more about what Faith-Based Eating looks like and several ways we can implement this new philosophy into our personal lives. 

Find out more about my YouTube channel and online courses at jaciwightman.com.

Thanks so much for listening! :)