The Strength to Keep Going.

Welcome to You Look Happier with Ellie Forsyth!

In this episode, Ellie is joined by Sophie Wheatley, where she shares her journey of losing her husband to suicide when she was just 24 years old and the journey she navigated to heal, to find hope and happiness again.

Sophie and Ellie explore the complexities of grief, the support she recieved, the stigma surrounding mental health, and the courage it takes to rebuild a life after unimaginable loss.

This podcast is a safe space for anyone seeking hope, understanding, and connection—a reminder that even in the darkest moments, healing and light are possible.

*Trigger Warning - Suicide and Bereavement*

Useful links (As discussed in the episode):

https://youtu.be/tX8TgVR33KM?si=mFIrZgyGB1qPaP8-

Widowed and Young (WAY Charity) - www.widowedandyoung.org.uk

CRUSE: https://www.cruse.org.uk/understanding-grief/grief-experiences/traumatic-loss/coping-when-someone-dies-by-suicide/

PAPYRUS UK: https://www.papyrus-uk.org/suicide-bereavement-support/

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