1. EachPod

You Look Happier - Podcast

You Look Happier

Welcome to You Look Happier with Ellie Forsyth!


This is your go-to podcast for practical tips and heartfelt conversations on self-improvement, mindfulness, and authentic happiness!


Each episode, host Ellie Forsyth dives into inspiring stories and transformative strategies that help you become your best self. From dealing with daily stress to building meaningful connections,


Ellie brings a blend of research-backed advice and relatable insights to help you find more joy and balance in your life. Tune in, take a deep breath, and get ready to look—and feel—happier.


Stay connected:


Website: www.elliepulley.com

Instagram @elliepulley_coaching

Podcast: @you.look.happier.podcast

TkiTok: @elliepulleycoaching


Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Self-Improvement Mental Health Self Help Society & Culture Personal Journals Education
Update frequency
every 13 days
Average duration
60 minutes
Episodes
19
Years Active
2024 - 2025
Share to:
What 35 Years Without a Drink Has Taught Me - Mark's Story

What 35 Years Without a Drink Has Taught Me - Mark's Story

In this episode of You Look Happier, we sit down with Mark, who is celebrating 35 years of sobriety!


An author, father, and proud grandad, Mark opens up about the pivotal decision to leave his old li…

01:06:41  |   Wed 03 Sep 2025
Unbroken: Annie's Story

Unbroken: Annie's Story

In this deeply personal episode, Ellie sit's down with Annie—a mum of two and fitness business owner—who has faced a lifetime of challenges both big and small.


From her mum’s mental health battles, a…

01:05:25  |   Wed 20 Aug 2025
Postnatal Psychosis, Disordered Eating, and Finding Happiness again - Shannon's Story

Postnatal Psychosis, Disordered Eating, and Finding Happiness again - Shannon's Story

In this powerful and deeply honest episode of You Look Happier, Shannon opens up about her journey through postnatal psychosis, the grip of disordered eating, and the long road to healing her sense o…

00:58:15  |   Wed 06 Aug 2025
From Pain to Power: Malin Andersson on Healing, Self-Worth & Spiritual Growth

From Pain to Power: Malin Andersson on Healing, Self-Worth & Spiritual Growth

Welcome to You Look Happier LIVE!!


In this very special live episode of You Look Happier, Ellie is joined in front of a live audience with the incredible Malin Andersson


Malin is known for her time on …

01:12:52  |   Tue 29 Jul 2025
7 Years Clean: Jack’s Gambling Confession

7 Years Clean: Jack’s Gambling Confession

In this powerful and deeply honest episode, Ellie sits down with Jack—seven years into his recovery from a rocky gambling addiction.


Jack opens up about the hidden battles he fought, including his exp…

01:09:01  |   Wed 23 Jul 2025
Deeper Awareness with Victoria - Reiki Healing, Spirituality, Motherhood and Finding Purpose.

Deeper Awareness with Victoria - Reiki Healing, Spirituality, Motherhood and Finding Purpose.

In this soulful episode of You Look Happier, Ellie sit's down with Victoria — a Reiki Master, award-winning healer, and devoted mother — to explore what it means to live with deeper awareness.


We talk…

01:01:12  |   Wed 09 Jul 2025
Finally 'Me' - Lee's Story

Finally 'Me' - Lee's Story


Meet Lee—he’s funny, thoughtful, and has been through it. In this podcast, he opens up about growing up gay, the journey to self-acceptance, discovering the power of a hair system, losing weight, and…

00:55:55  |   Wed 25 Jun 2025
From Chaos to Clarity - Callum's Story

From Chaos to Clarity - Callum's Story

In this episode, Ellie sits down with her husband Callum to share a story that’s raw, real, and full of heart.


From years of a bad relationship with alcohol and run-ins with the law, to rebuilding hi…

00:53:40  |   Wed 11 Jun 2025
From Who I Was to Who I Am: Josh Henry’s Transformation Journey

From Who I Was to Who I Am: Josh Henry’s Transformation Journey

In this episode, Ellie sit's down with Josh Henry, the founder of Absolute Fitness—a coaching brand built on helping people achieve total wellness, both physically and mentally. Josh’s mission is cle…

00:48:12  |   Wed 28 May 2025
From Surviving to Supporting: How Aimee transformed her motherhood struggles.

From Surviving to Supporting: How Aimee transformed her motherhood struggles.

In this powerful episode, Ellie is joined by the incredible Aimee Beesley – sleep consultant, devoted wife, and amazing mama of two, where she shares her raw and beautiful journey into motherhood. Fr…

01:00:06  |   Wed 14 May 2025
'Mummy Vlogging' and life at Four Walls Farm! - Victoria's Journey

'Mummy Vlogging' and life at Four Walls Farm! - Victoria's Journey

In this feel-good episode, Ellie is joined by the brilliant Victoria from Four Walls Farm — Mum of two, and vlogger of the real, raw, and often hilarious chaos of daily life.


We dive into what it's re…

01:05:22  |   Wed 30 Apr 2025
Bipolar and Me - Stacey's Story

Bipolar and Me - Stacey's Story

In this episode, Ellie is joined by nurse and mental health advocate Stacey - where she shares her lived experience with bipolar disorder.

From navigating her nursing education while facing overwhelmi…

01:07:14  |   Wed 16 Apr 2025
Addiction, Acceptance & Authenticity: Conor’s Journey

Addiction, Acceptance & Authenticity: Conor’s Journey

In this episode, Ellie is joined by Conor Martin. Conor opens up about his battle with drugs, the reality of rehab, and the moment he finally embraced his identity as a bisexual man. Now a recovery c…
00:52:23  |   Wed 02 Apr 2025
From Self-Doubt to Self-Love: Emily’s Coaching Mission

From Self-Doubt to Self-Love: Emily’s Coaching Mission

In this episode, Ellie is Joined by Emily Ockwell - Health & Fitness Coach.


Emily has transformed her life after struggling with her relationship with food, and her health. Emily opens up about her p…

01:01:41  |   Wed 19 Mar 2025
Unstoppable Spirit: My Journey with Pulmonary Hypertension and Lupus

Unstoppable Spirit: My Journey with Pulmonary Hypertension and Lupus

In this episode, Ellie is joined by Alysha, who shares her incredible journey of battling pulmonary hypertension, lupus, and the challenges of chemotherapy—all while staying positive and pushing for…

01:04:31  |   Thu 06 Mar 2025
The Strength to Keep Going.

The Strength to Keep Going.

Welcome to You Look Happier with Ellie Forsyth!


In this episode, Ellie is joined by Sophie Wheatley, where she shares her journey of losing her husband to suicide when she was just 24 years old and th…

00:51:40  |   Mon 20 Jan 2025
Breaking Barriers: Grief, Identity, and Life Behind the Prison Gates

Breaking Barriers: Grief, Identity, and Life Behind the Prison Gates

Welcome to You Look Happier with Ellie Pulley!


In today's episode Ellie is joined by Ex Prison Officer - Ellie Jordan.


This episode uncovers the challenges of working in a male sex offenders prison and…

00:54:02  |   Mon 16 Dec 2024
Stronger Mind, Stronger You...

Stronger Mind, Stronger You...

Welcome to the second episode of “You Look Happier” with Ellie Pulley!


Joining Ellie in this episode is Miss Ellie Mills!


We will be talking all things mental health & self-esteem, fitness and how it c…

01:08:40  |   Tue 03 Dec 2024
Unapologetically You

Unapologetically You

Welcome to the first episode of “You Look Happier” with Ellie Pulley!


Joining Ellie in this episode is Racheal Carroll.


A woman with high confidence alongside a big personality…who shares some vulnera…

00:51:25  |   Thu 31 Oct 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Ellie Pulley. This content is not affiliated with or endorsed by eachpod.com.