Speed & Saturated Fats | You Have a Body Podcast: Episode 53
- Author
- [email protected] (Lucia Hawley)
- Published
- Mon 31 Jul 2017
- Episode Link
- https://noisepicnic.com/our-lovely-podcasts/you-have-a-body/speed-saturated-fats-podcast?utm_source=rss&utm_medium=rss&utm_campaign=speed-saturated-fats-podcast
Hannah lays down what exactly makes us quick, speedy and oh-so fast in all our athletic pursuits. Learn how both genetics AND training come into play while you try to get fast! Lucia gives us the 411 on what makes a saturated fat saturated, and how to use it in the kitchen! Like what you’re hearing? Great! Leave us a review in iTunes and we’ll send a personal shout out to you!
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