Plateaus & Plateaus | You Have A Body Podcast: Episode 49
- Author
- [email protected] (Lucia Hawley)
- Published
- Thu 22 Jun 2017
- Episode Link
- https://noisepicnic.com/our-lovely-podcasts/you-have-a-body/plateaus-podcast?utm_source=rss&utm_medium=rss&utm_campaign=plateaus-podcast
There are SO many types of plateaus we can all find ourselves hanging in and around. What’s the deal? Why do they happen? What about strength plateaus in the gym, and dietary plateaus? What are our bodies doing? Lucia and Hannah have some ideas.
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