You Had It In You All Along
A podcast for enlightened women... This podcast is to remind you that ‘who you are right now is enough’. If you are striving for perfection, you will always be bitterly disappointed. If we get really honest with ourselves, we have access to self-love, inner peace, clarity and happiness – it just takes some inner work. It takes experiencing the uncomfortable to commit to making radical changes. You have the power to make things happen and all you need to know is what you want in life. Each episode you will learn how to connect with yourself and hold the belief that anything is possible if you really want to achieve it. On your journey some people come to stay and support you, others come to teach you lessons. You experience adversities and sometimes go off the path, but all along, you have the power of the present moment in your choices. This podcast is a sacred voice of the global community of wise women with an abundance of love, gratitude, living and intuition to share. My mission is to equip and empower you in all aspects of life. This is a safe space to surrender your feelings of fear and inadequacy to a higher power and learn how to be happy. Everything comes up in your life for healing, to become whole. This podcast will give you the pathways forward to integrate all aspects of your Being. You will be guided to: reframe your life by letting go of the victim and villain mindset; thrive instead of survive; embody calm, confidence and clarity; and achieve real results within yourself, your relationships and your career. If you are ready to explore the power of your mind, heart, body and soul, join us on the 'You Had It In You All Along' podcast now! You are loved, you are love, BE LOVE. xx - DISCLAIMER: By listening to this podcast you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. Privacy is of utmost importance to me. All people, places, and scenarios mentioned in the podcast have been changed to protect client confidentiality. In no way does listening, reading, emailing or interacting on social media with my content establish a coach-client relationship. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my podcast/website/emails/social media posts and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described. Be well, Sofija (ICF ACC Holistic Transformation Coach)
- Update frequency
- every 9 days
- Average duration
- 34 minutes
- Episodes
- 15
- Years Active
- 2020 - 2021
Episode 09 Charlotte Venter | Successful "Nutrigenomics Biohacking Health" Business Pioneer | Mentor and Leader I Stop Human Trafficking Advocate | Intentional Living and Designing Tools to Grow Your Business
On this episode I am blessed to be joined by Charlotte Venter. She is a successful business pioneer, a genuine mentor and authentic leader as well as founder of Team Activate specialising in "Nutrige…
Episode 07 Sadhvi Shivjyoti | Yogic Nun and Sacred Jewellery Designer | Your Inner Guidance System and Healing with Malas - Part 2
On this podcast we continue our chat with Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti.
She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very muc…
Episode 06 Sadhvi Shivjyoti | Yogic Nun and Sacred Jewellery Designer | Understanding and Defining Your Soul's Purpose - Part 1
On this podcast we are joined by Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti.
She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very much part of…
Episode 08 Tiana Madera | Born Seeker, Inspiring Digital Marketer and Leadership Mentor | Authentic Leadership, Growth Mindset and Your "True North"
On this episode I am joined by Tiana Madera. She is a born seeker, inspiring digital marketer and the host of one of my favourite places to go to for leadership content – the Torch Podcast. Tiana has…
Episode 05 Tiyana Maksimovich-Binno | Natural Therapist, Holistic Healer and Intuitive Energy Reader | Awakening to Everything is Energy and Integral Healing
In this podcast we chat with Tiyana Maksimovich-Binno, a multifaceted, qualified Natural Therapist, Holistic Healer and Intuitive Energy Reader of the subtle energy blueprint, about the confusing top…
Episode 04 Pia McBean | Austrian/Australian Mum, Self Healer and PA at International Organisation | Timestamp of Living and Working in Vienna with COVID-19
This is a real human story. Introducing Pia McBean and her soul’s journey. As we chat to Pia we become to know she has been asked time and time again to step into presence of staying true to her sens…
Episode 03 Sue Cudmore | Experienced Executive and Board Director, Entrepreneur | Insights into Change, Leadership and Legacy
Introducing an extraordinary women's executive role model - Sue Cudmore, an experienced Executive and Board Director and successful Entrepreneur.
You will learn more about Sue's career progression fro…
Episode 02 Caroline Koellner | Dermal Practitioner | Deep Dives into LED Light Therapy to Heal the Skin, Brain and Soul
Introducing the first of many guests on the podcast - Caroline Koellner, Dermal Practitioner and owner of Facial Attraction Dermal and Beauty Clinic.
You will learn more about Caroline's journey as a …
Episode 01 Introducing Season 2: A Podcast for Enlightened Women
The first 'You Had It In You All Along' podcast is here!
You will learn more about Sofija, the podcast and what you as the listener can expect in future episodes. This is a safe space to explore and …
Episode 06 The Real Podcast: Series Finale - Spiritual Surrender, with a Love Note Meditation.
In this last episode of 'The Real Podcast' series we define surrender and spiritual surrender. We feel into the challenge of giving up our attachment to specific beliefs and desired outcomes. We chat…
Episode 05 The Real Podcast: Eliminating Attachment and Aversion to Experience Inner Peace - Part 2
This is part 2 - “Aversion” defined through Buddhism, modern psychology and Esotericism.
In this episode we chat the many ways that aversion runs the narratives that creates many of our patterns.
Res…
Episode 04 The Real Podcast: Eliminating Attachment and Aversion to Experience Inner Peace - Part 1
This is part 1 - “Attachment” defined through Buddhism, modern psychology and Esotericism.
In this episode we explore the delusion that runs each of our lives being attachment. It's a profound diss…
Episode 03 The Real Podcast: Marinating in the Juice Part 2 - Pause to Simmer in the Universal Flow of Love
In this episode we hold space for you to observe the relationship with yourself, your significant others, and the life you are creating moment-to-moment.
We also look at what emotion/s on Dr. David …
Episode 02 The Real Podcast: Marinating in the Juice Part 1 - An introduction to Being Present
Marinating in the Juice – An Introduction to Being Present
The real magic happens when you are Being present in the moment.
In this episode we explore Being present from two perspectives:
- Moment-to-M…
Episode 01 Introducing Season 1: The Real Podcast Series with Sofija and Dee
Love Note…
The Real Podcast series is a safe container for real conversations, real connections and real intimacy.
If you innately desire to move out of patterns that no longer serve you or support …