ep 82 - Ways to cope with season depression and not spiral
- Author
- Felicia Baird
- Published
- Wed 02 Dec 2020
- Episode Link
- https://itsnotaboutyoupodcast.libsyn.com/ep-82-ways-to-cope-with-season-depression-and-not-spiral
In this podcast Felicia dives into ways to beat the seasonal depression. Every winter season is hard but this season can get extra hard with everything being shut down and being in a pandemic.
Let's take care of our mental health and prioritize that.
Love you! Felicia
