Ep 42 - From bodybuilding champ to self love guru on a mission to promote positive body image for all women with Courtney Ballard

From competing in body building competitions to embracing and loving herself fully, Courtney Ballard shows up authentically and shares her story of overcoming some very challenging rock bottoms, and how she’s made it her goal to help other women love themselves in their body and in their life! She’s inspiring, raw and super vulnerable.