5 Minute Mindful Mondays - Taking / Receiving a compliment

Today on the podcast we speak about receiving a compliment. This seems so minuscule but it's something that is so important! How do you act when someone gives you a compliment? What is your body language like? Do you feel uncomfortable or do you say thank you and embrace it fully? There really is something beautiful about someone fully accepting a compliment and owning it. Enjoy!