107 - 5 min positive lifehack. calming your nervous system with affirmations
- Author
- Felicia Baird
- Published
- Sat 14 Aug 2021
- Episode Link
- https://itsnotaboutyoupodcast.libsyn.com/107-5-min-positive-lifehack-calming-your-nervous-system-with-affirmations
In this ep we calm our nervous system with affirmations and showing compassion for yourself.
energetic embodiment workshop:
