408: How to Handle the Unexpected

This week's episode is about one of my students who was traveling to a retreat I was leading when her train hit someone and all service stopped, leaving her stranded hours away while everyone else was gathering for dinner.

Instead of panicking or falling apart, she used the tools we practice to stay calm and handle each unexpected challenge with grace.

Listen to her incredible story of transformation - and how she chose to show up as her best self in a completely overwhelming situation.

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