323: How to Handle When People Get Mad At You
- Author
- Shira Gura, Emotional Well-Being Author and Coach
- Published
- Tue 04 Jul 2023
- Episode Link
- https://sites.libsyn.com/98746/323-how-to-handle-when-people-get-mad-at-you
When someone gets angry at you, how you respond can impact your relationships and inner peace.
If you've ever felt stuck, defensive, or excessively apologetic when someone expresses disappointment with something you did (or something you intend to do), you're not alone.
The other person's behaviors (and our reactions to them) can lead to resentment and affect our well-being.
Learn how to break free when people get mad at you and how to engage confidently with them on this week's "You Can Handle Anything!" podcast.
