1. EachPod

301: How to Handle Nervousness

Author
Shira Gura, Emotional Well-Being Author and Coach
Published
Tue 31 Jan 2023
Episode Link
https://sites.libsyn.com/98746/301-how-to-handle-nervousness

Do you ever experience feeling nervous?

Like when...

  • You have to have an uncomfortable conversation with a friend,
  • You need to write a difficult email to a co-worker,
  • You want to share your thoughts, but you get nervous about what people may think of you.

Getting stuck on nervousness can completely sabotage that moment.

And the more moments that get sabotaged in your life, the more your quality of life will get diminished.

Tune in to this week's episode to hear how you can get CLEAR the next time you feel nervous so that instead of getting left behind, you can take your best steps forward with a feeling of clarity, confidence, and courage.

Learn more: www.shiragura.com

 

 

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