275: Creating Boundaries

What if a neighbor comes by your house each day and expects to sit and have coffee with you, but you're not interested?

Or what if a family member calls you every day and expects to speak with you at times that aren't good for you?

What do you do?

The answer can be found in this week's podcast.

And the practical part can be experienced in this month's online workshop, The 3-Step Approach to Creating Healthy Boundaries.

Contact me via my website (or DM me on Instagram) for details!