252: Give yourself a break
- Author
- Shira Gura, Emotional Well-Being Author and Coach
- Published
- Tue 22 Feb 2022
- Episode Link
- https://sites.libsyn.com/98746/252-give-yourself-a-break
Do you ever get mad at yourself?
*For making bad decisions?
*For reacting automatically?
*For not showing up as you said you would?
This happens to all of us.
But if we don't practice some self-compassion, we'll just continue staying stuck on being mad at ourselves - and that certainly won't get us very far.
Tune in to hear more about how you can start to cultivate self-compassion in your life.
Learn more: www.shiragura.com
