Get to the Other Side with Allison Zinczenko
- Author
- Kiesha Garrison, Allison Zinczenko
- Published
- Sat 18 Jun 2022
- Episode Link
- https://youbetter.simplecast.com/episodes/get-to-the-other-side-with-allison-zinczenko-_hUW_vVE
Allison Zinczenko is many things - a mom, wife, educator, business leader and so much more. But above all else, she describes herself as a work in progress and shares with Kiesha on YOU Better! how she has taken that work seriously. She recounts her journey of growing up as a young child who felt unsafe, trying to navigate that by portraying perfection - to now being a mother who is nurturing a home environment with her husband and two teenage children that prioritizes healing from the inside rather than the appearance of goodness.
TRIGGER Heads-up: There are mentions of suicide and sexual abuse of children in this episode. Please consume the content at a time when/if you have the emotional and mental space to do so.
Episode Resources:
Books
- Thich Nhat Hanh - You Are Here, How to Eat, How to Love, How to Relax
- Libby - check out audiobooks from your library!
- Learn about EMDR therapy.
Contact Info
- Send booking inquiries for Kiesha to (info at kieshagarrison.co)
- Kiesha on IG: @kiesha_garrison
Directly support the podcast financially:
