YOU Better!

It’s the end of season two of You Better! This episode features a compilation of Kiesha's reflections, questions, and conversations with this season’s guests.

If you’ve listened to season two, enjoy r…

In this inspiring final interview of the season, Kiesha talks with Rhonda Joy McLean, a celebrated attorney, entrepreneur, leadership consultant, and co-author of The Little Black Book of Success.

Rho…

In this moving and thought-provoking interview, Kiesha talks with poet and educator Dr. Lauri Conner. Together, they explore the value of personal reflection in shaping character and discuss freer, m…

In this episode, Kiesha is joined by Dr. Amber Thornton, a Licensed Clinical Psychologist, Default Parenting + Millennial Motherhood Wellness Expert, and the Founder of Balanced Working Mama, where t…

In this solo episode, Kiesha reflects on why we should love all parts of ourselves and live our layers.

She explores a few common ways we lose touch with ourselves. And offers suggestions for returnin…

At the height of her career, Celine Brozovich was experiencing severe health issues and fell into a deep depression that pushed her to the edge of her life. After watching her mother battle similar i…

Have you ever wondered if music could help you heal? In this episode, Kiesha is joined by Stephanie Ann Ball to discuss just that.

Stephanie is a professional classical singer who performs in curated …

In this fun and inspiring episode, Kiesha and Bernice Ye discuss how sometimes we must go against everything we’ve been taught to find the path that fits who we are. Together, they unpack how embraci…

In this solo episode, Kiesha reflects on how we can receive and process feedback while staying true to ourselves.

She explains why processing feedback requires knowledge of the self and knowledge of t…

In this heartfelt episode, Kiesha and Heather Burris dig deep into what it means to set an example for those around us.

Together, they talk through Heather’s pandemic journey, one that brought a deep …

In this spiritually-rich episode, Kiesha talks with proud father, artist, actor, producer, author, and activist, Aaron Ableman.

Aaron shares his unusual life story, from being born in Michael Douglas’…

Welcome back to YOU Better! We’re so excited for season two of the podcast.

Today’s episode is full of vibrance and joy as Kiesha talks with Aramis O. Hamer (AO for short), an exuberant artist and spi…

This episode features a compilation of Kiesha's reflections, questions, and self-discovery advice from the second half of her 2022 interview guests.  Let these moments of post-conversation musing ins…

This episode features a compilation of Kiesha's reflections, questions, and self-discovery advice from the first half of her 2022 interview guests.  Let these moments of post-conversation musing insp…

Tomasina Boone is the founder of The Curls and Natural Hair Beauty Place, a unique space that is the only service provider of it’s kind in Sydney to provide a retail shop for great quality products a…

Kaska Adoteye, Ph. D. has held many hats, being a data scientist, author, investor, and entrepreneur. He has taken his skills from Wall Street to Silicon Valley and is known for his technical excelle…

This episode features Tonya Fewell, J.D., a highly driven woman who is truly powered by purpose.  She has made her life’s work the work of walking other people through radical transformation. As the …

Coax Marie is a powerful talent - an artist whose music affirms what is unique and magical about us. She uses her gifts to promote energetic freedom and liberation and creates the type of music that …

 A conversation about grace in the workplace from one of Kiesha's Culture Conversations with a corporate client group is lingering on her mind along with the memory of the last three minutes of raw v…

In this episode, Kiesha Garrison interviews Event Emcee and Author Quinn Conyers who shares her story of giving up, finding her way back to her unique gift, and defining success on her own terms.

Epis…