You Are The Magic Pill

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• You know, basically my life, it started out as a little bit traumatic, not consciously though, which is really what messed me up for the rest of my life. So I was adopted. And just that alone reall…

• First off, I've been in this business since... Well, I've been on the internet since 1994, and I've worked early on creating businesses, so in 2004, I started teaching podcasting, and prior to that…

•  Number One: You have to actually decide to shift the sh*t right? Enough is enough in the cycle, because if you don't like where you're at, then change it. Decide that you're actually going to take…

•  Yeah, and so it's about loving yourself enough to know your value and to leave your situation when you know it's not good for you, or not getting into a situation that you know is a huge red flag.…

•  Now, when we get into things like depression, it's helpful to go and look at the biggest, most common things that are happening in our country and the way that people are struggling with digesting…

•  You were talking about love before we jump on and recorded, and I was thinking about that, the fact that... What I love about it is when you love something or some person, you benefit from it beca…

•  And I think it's part of the process too. We have to learn to identify ourselves in our environment, but then as we grow up, we start to realize a lot of those programming, they aren't what we wer…

•  I mean, if you go around eating crap food and junk food and foods that aren't very nourishing to your body, then you do gain weight. You become how you feel, you become what you're eating... I say…

• I love so many things, I love being in this closet for one thing. So fashion is one of my things, and that's what inspired me to create the Coaching Closet. When I was going through coaching certif…

•   And I know that that can happen because when you don't have the eyes to see the good and the bad, then you will not appreciate it. But honestly, when things happen to us that are not that great, …

•  And so if you find yourself comparing, wherever it might be, a success that you think that somebody else is having, or body image too, or maybe you view their life as happier. I don't know, only y…

•  What if you actually believed that you could just do it, what if one day you just said Fck it, and you decided to change your story that you tell yourself? What if you decided to go in another dir…

• We have the answers within ourselves, but we tend to look outward for those answers, and we seek advice from so many other people. But what we don't realize is that the people we seek advice are on…

•     Everybody has their own own way that they're going to go through what they need to go through in order to find their way back to themselves. You just have to let it play out and be supportive a…

•    And I didn't even really understand what I was feeling. I just was like, Okay, I can no longer go to seminary because I'm really confused at the time. I have no idea what I just learned or why, …

•     We have to really re-learn to find it. First of all, who we truly really are, it's not what they've given you and told you who you are, it's who you discover that you are, and it's important fo…

•   And I knew even as a kid, airplanes would take a long time across the horizon. So I started investigating and researching aerospace the next day and went to my elementary school, Rambo Park, took…

•   I was just kind of lying to my bed, thinking about things, and I don't know if you ever get like this... I don't know, lately it's just I know I've discovered a lot of truths that I didn't know b…