How to Not Take Things Personally

In this episode, Morgan dives into the concept of projection and how to protect yourself from taking it personally. She explores how people often project their own feelings, insecurities, or unresolved issues onto others, and why it’s important to remember that their projections are a reflection of them, not you.

Morgan shares practical strategies for staying grounded, maintaining healthy boundaries, and practicing self-awareness to avoid internalizing others' emotional baggage. Tune in for insightful advice on how to navigate these situations with confidence and emotional resilience!

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_