Willpower 101: The Science of Self-Control and How to Build Your Optimizing Engine (Intro)
- Author
- Brian Johnson
- Published
- Sun 17 Jul 2016
- Episode Link
- https://brianjohnson.libsyn.com/willpower-101-the-science-of-self-control-and-how-to-build-your-optimizing-engine-intro
Willpower is the queen of all virtues. It outpredicts IQ by a factor of TWO for academic performance (and everything else we want in life). This class is all about the science of how to systematically build our willpower so we can reach our highest potential.
