PNTV: Don't Just Sit There by Katy Bowman
- Author
- Brian Johnson
- Published
- Wed 29 Jun 2016
- Episode Link
- https://brianjohnson.libsyn.com/pntv-dont-just-sit-there-by-katy-bowman
Katy Bowman is the world’s leading biomechanist—helping us apply wisdom from that domain to optimizing our lives. This is a great, quick-reading, smart and funny look at how we can optimally transition from sitting all.day.long to creating a standing and dynamic (
