Micro Class: Limbic-PFC Seesaw
- Author
- Brian Johnson
- Published
- Wed 23 Mar 2016
- Episode Link
- https://brianjohnson.libsyn.com/micro-class-limbic-pfc-seesaw
Did you know your limbic system (think: emotions) and prefrontal cortex (think: rational thoughts) act like a sort of seesaw? When one is up the other is down. Knowing this, we can use some tricks to stay cool under pressure. Here they are.
