Micro Class - If-Then Planning for Hot Spots
- Author
- Brian Johnson
- Published
- Thu 01 Oct 2015
- Episode Link
- https://brianjohnson.libsyn.com/micro-class-if-then-planning-for-hot-spots
You have any impulsive behaviors you'd like to cool off? (If you're human, the answer is yes.) Then If-Then planning for hot spots is for you!
